378 SelfWork: Tina Turner Takes A Seat: How to Accept Change In Your Family

378 SelfWork: Tina Turner Takes A Seat: How t...

MARGARET ROBINSON RUTHERFORD PHDMARGARET ROBINSON RUTHERFORD PHD

‏التالي

504 SelfWork: Your Questions and Answers: Is Anorexia Back "In", Borderline Moms, and Mother/Son Enmeshment

Dr. Margaret will focus today on questions and answers that listeners have sent her by either voicemail or email.First topic for today: Is anorexia back "in" as beautiful? Second: Why could you be allowing your mom (with borderline traits) to occupy such emotional space in your l ...  عرض المزيد

 . 23 دقيقة و5 ثانية
503 SelfWork: Important Insights Into How to Interpret the Enneagram with Courtney Smith

Discover how to interpret the Enneagram in this episode of SelfWork! It's a personality test that's been around for decades. How is it different from other personality scales and what has made it so popular for so many years?Our expert speaker is Courtney Smith, who's a coach, gr ...  عرض المزيد

 . 47 دقيقة و40 ثانية

‏حلقات موصى بها

199 | Ready to Be More YOU?! How My Definition of BEING ME Has Shifted & 3 Journaling Prompts to Help You Start Being The Most Authentic, Confident, Self Love -ing You (especially for those on people pleasing & self doubt healing journeys)
Free & Well: Break Free From Anxiety & Overwhelm & Feel More Confident With Mental Health, Nervous System Healing & Faith Based Practices

Hey love, today's episode is loaded with journaling prompts to help you start being more you. I'll share with you what BEING ME has been meaning to me lately and that it's not as cut & dry as it used to feel. You'll hear about: not being overly attached to your ideas about who yo ...  عرض المزيد

 . 17 دقيقة و24 ثانية
The Ass Kicking You Need
The Confidence Chronicles

Last week my son Navah turned 4! I wanted to share this moment with you because I’ve been reflecting back on the years since his birth. A LOT has changed. People see the success of where I am now but I want to tell you what life was like for me back then.Three and a half years ag ...  عرض المزيد

 . 16 دقيقة و1 ثانية
186 // A Mindset Shift That Could Catapult Your Self Love & Self Confidence & Help You Break Free From Limiting Beliefs About Yourself, Your God-Given Purpose & Creating Your Dream Life ( + 3 journal prompts for an even deeper dive into this personal growth practice)
Free & Well: Break Free From Anxiety & Overwhelm & Feel More Confident With Mental Health, Nervous System Healing & Faith Based Practices

Hey love, today’s episode is all about the absolute truth that your beliefs, your thoughts, your choices are not writing in Sharpie. They are in pencil. You get to choose what’s no longer serving you - thoughts, beliefs, actions you’re taking or not taking… I share a huge mindset ...  عرض المزيد

 . 17 دقيقة و57 ثانية
191 // Breaking Free From the "Shoulds": Why I Stopped Forcing Myself to Go to The Gym, Journal Prompts to Start Hearing Your Voice, Release the Pressure of Who You SHOULD Be & Start Creating More Aligned, Authentic Daily Routines (esp for recovering people pleasers)
Free & Well: Break Free From Anxiety & Overwhelm & Feel More Confident With Mental Health, Nervous System Healing & Faith Based Practices

Hey hey love, in today’s episode I’m sharing with you why I stopped going to the gym, why I stopped trying to be “a runner” and loads of journal prompts to help you break free from all the SHOULDS. When we can start breaking free from the shoulds, we can start actually asking our ...  عرض المزيد

 . 21 دقيقة و25 ثانية