Shaping the Texture of Your Mind | Podcast In...

What if some of the conveniences making our lives easier are quietly making us less capable? From artificial intelligence and smartphones to food delivery, GPS navigation, and instant access to information, modern technology has changed nearly every aspect of daily life. These to ...  Show more

In this conversation, Les Raymond sits down with biochemist and entrepreneur Jane Ollis to explore the science of chronic stress, the autonomic nervous system, the vagus nerve, and the emerging field of non-invasive neuromodulation. Jane explains why nervous-system regulation is ...  Show more

Ryan Bush is the author of Designing the Mind and Become Who You Are. We sat down and had an interesting conversation about an understanding self esteem and the positive case for depression.You can find more information at his website designingthemind.org---Hello friends! Thanks ...  Show more

Ryan Bush is systems designer and an author. Redesigning your mind is hard because there are a lot of influences at play. A very comprehensive approach is needed to really impact our mindset. Today I think I might have found someone who has all the tools. Expect to learn how to d ...  Show more

Hey friends. Your mental health matters!! This week, Beth and I are joined by Ryan Kassim. Ryan is an Online Health & Wellness Coach and mental health advocate. We discuss changing the way you talk to yourself (hint: you need to drop the word “ONLY” from your vocabulary!), ...

Today's episode of the GaryVee Audio Experience is an amazing interview I had with powerhouse author and podcast host Ryan Holiday! We discuss why Ryan loves writing so much, why discipline is not a punishment, how to deal with burnout, how to stop judging yourself for fal ...