Focus on Your Goal Meditation [Guest Featurin...

Become a force for peace and healing in the world with this guided meditation. Peace in the world begins with peace inside each of us. By choosing to join in this meditation, you are cultivating peace throughout the world. So thank you for being here, and for being a force for pe ...  Show more

Morning affirmations to start the day full of positive energy. If you listen to these affirmations every morning, good things will come to you, and you'll have a great day...every day! #affirmations #morningaffirmations #positiveaffirmations #greatday Check out the Wake Me Up Pos ...  Show more

I’m so excited to share this special episode with you. It’s from my friend Craig’s podcast called Sleep Whispers and it’s another great resource to help you sleep. The Sleep Whispers podcast is filled with hundreds of gently whispered episodes that include meditations, guided rel ...  Show more

In tonight's Sleep Meditation with Karissa, we will be going on an ASMR visualisation through rainforest and across a sandblow towards the ocean. Accompanied by a soothing soundscape, the relaxing whispers of Karissa's voice will have you drifting off before you know it.  Join S ...  Show more

These mindful breathing techniques will help you relax and fall into a deep and restful sleep.

You can join the five free launch workshops for Awaken Your Myth by going to ⁠ https://awakenyourmyth.com⁠ . Just scroll down to the bo ...

Tonight we’re going to explore the idea of life force energy and ride the waves of our breath as we drift into a deeply peaceful sleep. Your breath connects you to your energy, the inner cosmos inside of you. So let's go there, tonight. Join Sleep Wave Premium ✨ in just two taps ...  Show more