4 Critical Boundaries Set in Every Thriving R...

You've been taught that YES means you won. Chris Voss says it's usually the moment you get played. The former lead FBI international kidnapping negotiator built a career proving the opposite of what most of us believe about persuasion. NO isn't rejection. It's the moment the real ...  Afficher plus

You've been running on a program installed before you could even talk, and you had no say in writing it. Cell biologist and former medical school professor Bruce Lipton spent his career studying epigenetics and quantum biology, and he says your subconscious recorded almost everyt ...  Afficher plus

This week’s episode is all about nutrition and learning how to create a diet plan that works for your body. WHOOP VP of Performance Science Kristen Holmes is joined by Co-Founder and CEO of Whole30, Melissa Urban. Melissa is a recovered addict, nutritionist, and a seven-time N ...

Setting boundaries might feel uncomfortable and sound callous, but best-selling author Melissa Urban believes setting boundaries is one of the kindest things you can do in any relationship.

In this chat with Fearne, Melissa explains how to start small when i ...

This week I sit down with life coach, author and the QUEEN of boundaries @MichelleLElman. Michelle's credentials are undeniably impressive: she holds five board accreditations as a life coach, is both a Master Practitioner and a Master Hypnotherapist, and has authored four bestse ...  Afficher plus

http://www.lewishowes.com/mindset2023 - Order a copy of my new book The Greatness Mindset today!

Melissa Urban, Best-selling author shares how to to set boundaries in your relationships so that they can thrive ...