CC: How to Actually Know When Your Inner Child is Triggered and What to Do About it

CC: How to Actually Know When Your Inner Chil...

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CC: My Annual New Year's Ritual

The New Year is just around the corner along with the tradition of making resolutions, which are usually promises to do something "more, better, or different." Most of us start the New Year with the greatest of intentions, yet by March (or even by the second week in January) we m ...  Show more

EP 522: Releasing Shame and Feeling Compassion for Yourself with Sheylee

In this deeply moving session, Christine supports Sheylee—a devoted mother who is pregnant with her seventh child and struggling under the weight of shame, overwhelm, and fear. After believing she was done having children, this unexpected pregnancy has stirred painful emotions, i ...  Show more

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WTF is inner child work...and why does it matter?  There's a lot of confusion around the term 'inner child'. It can seem 'woo woo', weird, mysterious, or intimidating to consider that you have a little kid inside of you somewhere!  Add in things like 'healing' or 'work' and it ge ...  Show more

Dealing with our emotions when we feel triggered by our children
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As parents, we can feel triggered by our baby crying for long periods of time, by our toddler acting out or by our 5-year-old ignoring us. We can’t control if an ...

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