Weekend Recap 1/22 - 1/26

This Week's Episodes:Two Functions Of An Environment Knowing Isn’t Enough You Are Allowed To Want What You Want Two Beliefs About The Truth Breakfast = Break Fast New To The Podcast? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summ ...  Show more

We can no longer overlook the fact that we're meant to have an overnight fast.Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 7 years.Takes only 5 min ...  Show more

After receiving so many requests for turning my written thoughts into a podcast, I finally did it. However, it didn't feel right for me to launch this new project without a short introduction (I'm saying short because the other episodes are way longer!)

In this ...

LINKS from today's episode--

Retreat application: dets + apply here

1st Phorm joggers: <a href="https://1stphorm.com/ ...

Just a quick update on reaching the field/clinical work phase of my masters degree and why there's no actual podcast episode this week. We'll be back with another episode of The Anxious Truth next week as usual, but in the meanwhile why not check out Disordered, the podcast I do ...  Show more

Recently I received an email from a listener who said this:Other topic that could be interesting I think that it is about the manner to reply a message when you do not have the response at this moment. For example, is it correct to say "I come back with the response as soon as po ...  Show more