Weekend Recap 1/22 - 1/26

The emotional context of a single moment can hijack your thinking and steer you toward acting in ways you'd later regret.Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful epis ...  Show more

If you don't meet your own expectations, at the very least ensure that you learn from it.Click here to see Brian share his Performance Tracking System! 

After receiving so many requests for turning my written thoughts into a podcast, I finally did it. However, it didn't feel right for me to launch this new project without a short introduction (I'm saying short because the other episodes are way longer!)

In this ...

LINKS from today's episode--

Retreat application: dets + apply here

1st Phorm joggers: <a href="https://1stphorm.com/ ...

Just a quick update on reaching the field/clinical work phase of my masters degree and why there's no actual podcast episode this week. We'll be back with another episode of The Anxious Truth next week as usual, but in the meanwhile why not check out Disordered, the podcast I do ...  Show more

Recently I received an email from a listener who said this:Other topic that could be interesting I think that it is about the manner to reply a message when you do not have the response at this moment. For example, is it correct to say "I come back with the response as soon as po ...  Show more