Weekend Recap 1/22 - 1/26

This Week's Episodes:What’s Your Primary Question? Success As An Experiment How Raina Dragged Herself Into The Gym Being Open To Feedback The Two Ingredients To AnxietyWas this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short s ...  Show more

People feel anxious when things are out of their control and what's happening is uncertain.Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 7 years.Tak ...  Show more

After receiving so many requests for turning my written thoughts into a podcast, I finally did it. However, it didn't feel right for me to launch this new project without a short introduction (I'm saying short because the other episodes are way longer!)

In this ...

LINKS from today's episode--

Retreat application: dets + apply here

1st Phorm joggers: <a href="https://1stphorm.com/ ...

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Just a quick update on reaching the field/clinical work phase of my masters degree and why there's no actual podcast episode this w ...

Recently I received an email from a listener who said this:

Other topic that could be interesting I think that it is about the manner to reply a message when you do not have the response at this moment. For example, is it correct to say "I come back with the response ...