Q&A: Extreme Overthinking, When Do You Know, ...

In this counseling session, Susu comes to realize that her mother facilitated the abuse she suffered as a child from her stepfather. As an adult, Susu doesn't know who she is and what she wants from life. With the burden of a gut-wrenching backstory, she seeks grace and purpose. ...  Show more

Lots of back-and-forth with Sven, Rob, and the social media crowd in this recorded Lightning Round. Relationships, forgiveness, healing, mattering, and even nail polish figure in to this session. Please listen in! Explicit content.Send us a text 

Dr. Rick and Forrest answer questions focused on navigating common relationship conflicts, focusing on situations where people need to find a middle path between different needs. The discussion covers balancing sensitivity with directness, bridging differences in emotional proces ...  Show more

Dr. Rick and Forrest open up the mailbag and answer questions from listeners, many of which focused on anxiety experiences. They start by discussing “dreaded experiences,” and how we can respond when our worst fears come true. Rick then shares how we can respond effectively to fe ...  Show more

Do you consider the stress of parenting to be overwhelming or sometimes too much? It's possible that you are having reactions to your children that are more about trauma than parenting. In today's episode, Laura will talk about how stress in parenting can easily trigger parts ...

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