Q&A: Extreme Overthinking, When Do You Know, ...

In this counseling episode, Sven works with 2 different people who are facing major life changes. Bev takes care of everyone - except herself. She feels unloved and unwanted, and longs to find love. Mostly, though, she needed a mom. Bo Rabbit suffers with a bad marriage to an add ...  Show more

Looking for relationship advice? Journaling help? Need to manage grief? These are some of the topics in this recorded Lightning Round, with Sven taking questions online from TikTok, YouTube, and Facebook Live. Please listen in! Explicit content.Send a text 

Dr. Rick and Forrest answer questions focused on navigating common relationship conflicts, focusing on situations where people need to find a middle path between different needs. The discussion covers balancing sensitivity with directness, bridging differences in emotional proces ...  Show more

Dr. Rick and Forrest open up the mailbag and answer questions from listeners, many of which focused on anxiety experiences. They start by discussing “dreaded experiences,” and how we can respond when our worst fears come true. Rick then shares how we can respond effectively to fe ...  Show more

Should you walk away from a good relationship that’s missing the love you deserve? Is it time to stop waiting for answers from someone who just won’t give you a straight one? And how do you cope with the overwhelming urge to try to win someone back? This week, Sarah’s diving i ...

Do you consider the stress of parenting to be overwhelming or sometimes too much? It's possible that you are having reactions to your children that are more about trauma than parenting. In today's episode, Laura will talk about how stress in parenting can easily trigger parts ...