#1 Way to Fix Bad Communication With Your Guy

Dating anxiety keeping you up at night? Listen, I get it. When you're out there meeting guys but can't stop obsessing about the future, it steals all the joy from the process. In this episode, I'm sharing four strategies I use myself during anxious seasons - and the same ones I t ...  Show more

In a digital age dominated by screens, genuine eye contact has become a rarity. But did you know that it is key to enhancing memory, emotional closeness, and immediate attraction? Dr. Lewandowski and I explore the science behind eye contact and offer practical insights to help yo ...  Show more

Are communication issues making your relationship feel hard? Most couples who arrive in couples counseling tell me that they want to improve communication in their relationships. The tricky part is knowing what's at the root of "communication issues," which can have so many cause ...  Show more

"We have communication issues" is probably the number-one complaint of most couples coming in for marriage counseling or couples therapy. Because this is so common, and so frustrating, I am re-releasing my three-part "communication problems" podcast series over the next couple o ...  Show more

This episode will be broken down into three parts. First, it will help you identify if poor communication is negatively affecting your relationship. Second, it will provide practical solutions that you can apply to begin improving the communication. Lastly, it will provide an act ...  Show more