Episode 260: Why Couples Have The Same Fight ...

Becoming a parent changes just about every aspect of life. But it doesn’t just change your routines, priorities, and relationships—it can actually change your brain and body. And while we’ve long recognized the profound biological transformation that accompanies motherhood, we’re ...  Show more

Menopause is finally getting the attention it deserves, with growing recognition of its impact on sexual health, relationships, work, and quality of life. At the center of this conversation is hormone therapy, which has been surrounded by fear and confusion since the Women’s Heal ...  Show more

A negative couples cycle is a recurring pattern of interaction in which partners react to each other’s protective moves, escalating conflict rather than addressing the underlying emotions. Colter, Cayla, and Lauren illustrate how miscommunication and emotional defenses—such as cr ...  Show more

In this week’s episode of Finding The One, Danny and Jen don’t hold back as they dive into the messy reality of relationship conflict. After a tough night dealing with their daughter’s fever, they start unpacking a common pattern they keep seeing: that back-and-forth cycle of int ...  Show more

Ever look back at your dating history and realise you’ve basically been in the same relationship over and over again — just with different people? Maybe you thought you’d learned the lessons, yet somehow the same dynamics keep playing out.In this episode, we’re unpacking why thes ...  Show more

Are you in a relationship that does not feel good to you? Perhaps you're currently in a toxic relationship or you've been in one before? It can feel like you're stuck while you're in it or you may feel you're repeating the same pattern with unhealthy relationships. Listen to toda ...  Show more