Repairing a Relationship with a BPD Parent - ...

How do you actually build a sense of self with BPD?In this episode of The BPD Bunch, Xannie, Carys, Solène, André, and Katja continue the conversation on identity, this time focusing on what’s helped us move toward a more stable sense of self. Still through the lens of the Altern ...  Show more

What does identity instability’s actually feel like in BPD?In this episode of The BPD Bunch, Xannie, Carys, Solène, André, and Katja, start looking at identity through the lens of the Alternative Model for Personality Disorders (AMPD). It’s a way of understanding BPD that focuses ...  Show more

Borderline Personality Disorder is no longer considered a chronic illness. You can lead a great life with a sensitive, intense, hyperbolic... or any temperament for that matter with hard work, grit, endurance, tenacity, and the willingness to get uncomfortable. In this episode, I ...  Show more

Borderline Personality Disorder is a complex diagnosis. ADD/ ADHD symptoms often overlap with BPD. In this episode, I share some strategies for getting started on a new task that is overwhelming and answer a listener's question. Borderline Personality Disorder recovery work is of ...  Show more

Formulas are intended to produce consistent results. Listen in today for a recovery formula that will propel you forward on your recovery journey. I also answer a listener's question about when to re-engage with a former favorite host. Borderline Personality Disorder is no longer ...  Show more

Borderline Personality Disorder is a complex diagnosis. Relationships are a main factor in this diagnosis, making the holiday season quite difficult for some. In this episode, I share different strategies to redefine the holidays and to improve the holiday experience. In addition ...  Show more