#278: The Unheard Truth about Depression and How To Thrive with Top UK Mental Health Advocate

#278: The Unheard Truth about Depression and ...

Up next

#401 "Dubai Is Not as Easy as You Think" | Jason Grundy, MD of Robert Walters on Hiring, Talent and the Truth About the UAE Job Market

Most people arrive in Dubai thinking the opportunities will find them. Jason Grundy has spent 25 years watching that assumption play out badly. As Managing Director for the Middle East and Africa at Robert Walters, Jason has seen every side of the hiring market. The candidates wh ...  Show more

#400: 8 Years. 400 Episodes. The Guests Spencer Never Forgot | Ashley Cain, Paul Griffiths, Rachel Conlan & Daniel Priestley

Eight years. Four hundred episodes. And Spencer still can't quite believe it. For the 400th episode, Spencer sits down to reflect on the podcast that has shaped him as much as he has shaped it and revisits four conversations that moved him, changed him, and that he hasn't been ab ...  Show more

Recommended Episodes

Dr Alex George: How To Strengthen Your Mind & Build Mental Fitness
Deep Dive with Ali Abdaal

From my experience working as a doctor, it’s very clear that we don’t treat mental health in the same way as physical health. And even though awareness about mental health has grown in the past decade or so, we still have a long way to go when it comes to understanding this topic ...  Show more

Therese Borchard on Strategies for Depression
The One You Feed | Personal Growth, Emotional Resilience & Purpose

Therese Borchard is the author of Beyond Blue and The Pocket Therapist. She blogs for Everyday Health and is an Associate Editor and a regular contributor to Psych Central. She writes about her own struggles with depression. In this episode, Eric and Therese discuss her book, Bey ...  Show more

Harvard Psychiatrist: THIS Food Is Causing The Mental Health Crisis! - Chris Palmer
The Diary Of A CEO with Steven Bartlett

If you want to hear more about ways to tackle mental health problems, I recommend you check out my conversation with Dr. Aditi Nerurkar, which you can find here:  https://www.youtube.com/watch?v=FN0_ow76hU8 Too often we think that physical health has nothing to do with mental heal ...  Show more

5 Ways to Improve Your Subconscious Mind & Be Happier in 2024: Amazing Insight From Dr. Paul Conti
The Mel Robbins Podcast

Want to learn how to be a happier and more successful version of yourself… from the psychiatrist that Lady Gaga says “saved her life?” 

Mel sits down with Stanford-trained psychiatrist, trauma expert, and best-selling author Dr. Paul Conti to help you improve your mental ...

  Show more