281. What is a Blue Zone? (English Vocabulary...

Some people see failure as proof that they aren’t good at something. Others see it as an opportunity to improve. Why? Today I want to try and answer this question by thinking about “growth mindsets”. The growth mindset concept suggests that our abilities aren’t completely fixed, ...  Show more

Which country shares the longest border with France? I think most people would say Spain. Spain is right next to France in Europe. Or perhaps you might have said Belgium, Switzerland, or Italy. But the answer is actually Brazil. Yes, Brazil. France and Brazil share a border of mo ...  Show more

In this episode, we're taking a deep dive into Blue Zones - 5 areas around the world where people live a long time with great health.I'll be sharing my uneducated views on why this might be, but also looking at the Power 9 - 9 reasons why researchers believe life expectancy is so ...  Show more

All season, we’ve been exploring how we can all make the most of our age, at any age. But can where we live improve our longevity? In this episode, Dr. Sanjay Gupta speaks with National Geographic Fellow and author Dan Buettner. He tells us about the five communities around the w ...  Show more

What’s the secret to a long, healthy life? The answer here does not lie in exotic Himalayan berries, green smoothies, or jumping on the latest fad diet bandwagon. Instead, take a step back and learn from the habits of those in the world who already have the answer. Called ‘Blue Z ...  Show more

In today’s episode, you will learn a series of vocabulary words that are connected to a specific topic. This lesson will help you improve your ability to speak English fluently about a specific topic. It will also help you feel more confident in your English abilities.