January Jumpstart | On Belonging

January Jumpstart | On Belonging

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You Spent Years Acting Normal Inside a Life That Never Fit | Sari Botton

Gotta love a good midlife reinvention story, and today we’ve got a great one!Sari Botton built her career editing some of the most celebrated voices in American literary nonfiction. Then, in her mid-50s, she watched doors close in her face, turned down for jobs she was overqualif ...  Show more

The Midlife Muscle Loss Lie: How to Stay Strong at Any Age | Dr. Vonda Wright

According to Dr. Vonda Wright, almost everything we believe about aging and muscle loss is wrong. The research that told you to expect decline was built on populations where 70 percent of participants barely moved. Which means the trajectory most of us are bracing for is not biol ...  Show more

Recommended Episodes

Episode 91: Begin Again
Slightly Unmeditated Podcast Channel

Casual talk in our new format about getting back to the basics of spirituality. Tisha and Kim talk about the change of season and its alignment with beginning again and how falling off 'the path' is part of the process. Please leave a review of the podcast where you can! Learn mo ...  Show more

Episode 87: What If There's More with Janie J.
Slightly Unmeditated Podcast Channel

Casual talk with Janie J., an author, spirit medium, and more about her spiritual and life improvement journey. Janie provides rapid-fire insight about the power of positivity, connecting with spirit guides, and recognizing our interconnectedness to each other and the universe. P ...  Show more

Episode 95: The LOVE Vibe
Slightly Unmeditated Podcast Channel

Casual talk about ways to reach the highest vibration in the Universe - the LOVE vibe. Tisha and Kim go slightly off the rails with ideas to increase your frequency, so you can feel lighter, manifest more, and actually enjoy the life you have. Join our Honestly Unmeditated Suppor ...  Show more

Episode 99: Aware and Out There
Slightly Unmeditated Podcast Channel

Casual talk about life after awakening. Tisha and Kim chat about the challenges people on the path can face being self-aware. They discuss the nuances of practical versus spiritual advice, the importance of connection, and the obstacles that pop up when following your soul's call ...  Show more