Morning Meditation for New Beginnings | Fresh...

This 5 minute affirmations session is built entirely for positive thinking: short, powerful "I AM" statements designed to shift your mindset and carry a hopeful tone into whatever's ahead.Most people let circumstances decide their mood... a bad night's sleep, a rough commute, one ...  Show more

A 15 minute guided meditation combining energizing breathwork with powerful positive affirmations for self-worth, self-trust, and gratitude. Use this practice each morning to shift your mindset and cultivate positive energy before your day begins. With a few quiet minutes of brea ...  Show more

In this 25-minute guided morning meditation, you will be guided on a journey of your own design. Using some tools of self-inquiry, and visualization, today you will be able to clear an opening in this new chapter of your life for you to move into. A shift is on the horizon, and w ...  Show more

Need a reset? This is the meditation for you. In this guided meditation, you will go on a journey to a forest where you will release the old, wipe the slate clean and prepare yourself or a new beginning and a fresh start.  More Mindful in Minutes Books Order Meditation For The ...  Show more

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https ...  Show more

Sometimes we can wake up cloaked in the heaviness of yesterday. Weighed down by the circumstances or emotions from the past. So the intention of today’s meditation is to give you a fresh start. To help you shed anything from the past that doesn’t serve you well, and start your da ...  Show more