140. the psychology of confidence: how to ACT...

Time to become her. This week, Trinity and Eden are catching up on everything from Pilates and workout motivation to goal setting, vision boards, affirmations, and becoming her. Think of this episode as your little reminder to glow up, lock in, and start moving like the most magn ...  Show more

Trinity is joined by Eden for part two of the ultimate fall reset, chatting all things autumn glow-up, getting back into routine, and locking in for the season. From cozy wellness habits and motivation to romanticizing your everyday life, they’re sharing how they’re entering thei ...  Show more

In this episode, we explore the concept of "confidence immersion" and the power of "faking it until you make it" as a way to increase both our perceived and actual confidence levels. We discuss the science behind this approach and share personal anecdotes and expert insights on h ...  Show more

Oh, baby I've been waiting for this one. Get your notebook out, and take some notes. In this episode, I am going to teach you the psychological and spiritual tips and tricks for appearing like your most confident, magnetic self.JOIN PODCAST MASTERY NOW🎙✨🦋 Learn how to launch, g ...  Show more

In this episode, we learn How To Become More Confident. Go to https://7goodminutes.com/1092 for full show notes. Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad choices. Visit megaphone.fm/adchoices 

In this episode, we get some helpful tips on being more confident. Go to https://7goodminutes.com/podcast/be-more-confident for complete show notes. Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad choices. Visit megaphone.fm/adchoices