199: Discovering Your Spiritual Gifts with Sky Essence

199: Discovering Your Spiritual Gifts with Sk...

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231: Trying to Make Sense of Everything? The Hidden Emotional Labor of the Crown Chakra

In this episode of Your Chakra Coach, we explore the emotional labor of the crown chakra and the hidden burden of carrying meaning, hope, and perspective for yourself and others. You'll learn how spiritual over-responsibility can show up as a constant need to explain, understand, ...  Show more

230: When Insight Becomes Anxiety - Healing the Third Eye Chakra

In this episode of Your Chakra Coach, we explore the emotional labor of the third eye chakra and the hidden exhaustion that comes from constantly trying to understand, predict, and make sense of everything around you. You'll learn how overthinking, overanalyzing, and mentally man ...  Show more

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