Break Old Patterns + Navigate Challenging Rel...

Does your business still need you to make every decision, solve every problem, and make sure everything gets done? In this episode, I sit down with former Google, Apple, and Microsoft team expert Lia Garvin to talk about how to stop being the bottleneck and build a team that actu ...  Show more

Have you ever been trying so hard to make something happen that you end up feeling even more disconnected from it? In this episode, I share what I’ve been learning about manifestation, confidence, and getting back to a place of neutrality after a really challenging season in busi ...  Show more

This episode is a game changer when it comes to understanding yourself in relationships thanks to long-awaited guest Dr. Nicole LePera, holistic psychologist and bestselling author. Nicole covers so much ground, including why we seek out relationships that feel familiar but aren' ...  Show more

What are your emotional needs? How do you communicate them clearly? Today, Jay welcomes back Dr. Nicole LePera, a holistic psychologist, best-selling author, and founder of the SelfHealers Circle, a global community for self-healing. She is the author of the New York Times bestse ...  Show more

In part two of our interview with Dr. Nicole LePera aka the Holistic Psychologist, Nicole breaks down how to form a healthy, lasting relationship. We go into how your childhood trauma can carry into adulthood and how that can negatively affect your relationships. We also discuss ...  Show more

Today I’m pleased to welcome a podcast guest who has become one of my favourite voices on social media, sharing her wisdom on the concept of self-healing. Dr Nicole Le Pera is a clinical psychologist who felt frustrated by the limitations of traditional psychotherapy and was draw ...  Show more