Repurposing Negative Emotions with ADHD Part 1

Repurposing Negative Emotions with ADHD Part ...

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Fun as Medicine: How Play and Joy Fuel ADHD Brains

In this episode of Translating ADHD, Asher and Dusty discuss the crucial role of fun and joy as essential tools for managing ADHD. They explore how many people with ADHD fall into the trap of endless to-do lists and feel they must “earn” their fun, which leads to burnout, depleti ...  Show more

Navigating Struggle: Simple Routines and Sleep Strategies for ADHD

In this episode of the Translating ADHD podcast, Asher and Dusty explore how to manage difficult seasons of struggle, especially when living with ADHD. They focus on the importance of simple, flexible routines—not perfectionist or rigid ones—that support basic self-care such as h ...  Show more

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You Might Also Like: ADHD Aha! from Understood.org
Hacking Your ADHD

Hey Team!

This episode we're doing something a little bit different, I'm going to be sharing an episode from another podcast that I think you'll enjoy.

It's called ADHD Aha!, hosted by Laura Key. It features candid stories from people who share the momen ...

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Ep 31: ADHD Rewired: How to Unlock Your Potential Through a Strategy-Based Life (ft. Eric Tivers)
Focus Forward: An Executive Function Podcast

In this week's episode, I invited Eric Tivers, host of the popular ADHD ReWired Podcast, to join me on Focus Forward and we talked about the common feelings of shame experienced by individuals with ADHD. We explored the benefits of finding connection and support within the ADH ...

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I Have ADHD and it is My Super Power
The Jordan Syatt Podcast

In this episode of The Jordan Syatt Mini-Podcast, I take a great question from a listener and talk about what it was like growing up with ADHD. I talk about my struggles in school, the first time I was moved into Special Education (SPED), the difference between how I was treated ...  Show more

Coaching Emotions: Anger: Episode 127
The Bright Morning Podcast with Elena Aguilar

Anger is a part of all of our lives. It has the potential to be a catalyst for change, an insight into our needs, and a source of wisdom. Yet too often it’s thought of as a “bad” emotion and avoided at all costs. 

In this first episode of a three-part series on ...

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