REPLAY: What is Resistance?: Episode 147

If you know that ending the year on a high note is important for your team, but you don’t know how to make it happen, this episode is for you! You’ll learn how to create meaningful closure for your team, hear an example of how one leader used a simple reflection structure to boos ...  Show more

If you’re wrapping up the school year knowing you won’t be returning to your current role or organization, this episode is for you. Elena shares how to find clarity and integrity in your final days, how to say goodbye with care, and how to use this moment as a powerful transition ...  Show more

A no-nonsense leader is asked to add coaching to her list of duties. She turns to the coach who’d coached her for a quick immersion course. Coaching your people requires a shift in thinking and a specific set of behaviors. These ideas are captured in a PDF about the GROW model. I ...  Show more

In this episode, we're delving into more train-related idioms that native English speakers love to use. Whether you're at work, chilling with friends, or just hanging out, these expressions add some fun flair to your conversations. Join me as we break down phrases like "a train o ...  Show more

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In episode 204 Andy Hyde, Strength and Conditioning Coach with Aesthetic Athletics, joins us. Specifically Andy will be looking at: The difference between pro, semi-pro and youth players Important physical qualities How to structure a week to optimise performance An example of ho ...  Show more