Fuck the Male Gaze

Join Alex in the studio for a sit-down interview with Offset. Offset opens up about his childhood, his rise to fame with Migos, and tells Alex all about his career “I made it” moment that happened from jail. He shares a hilarious story about a crazy experience with an ex and Offs ...  Show more

Join Alex in the studio for an interview with Dove Cameron. Dove shares the story of her recent engagement and sets the record straight on her and Damiano’s relationship timeline. She also opens up about finding healing from past trauma, how Disney Channel changed her life, and h ...  Show more

Does the goal of loving your body keep you feeling obsessed with how it looks? How does body love differ from body positivity and body neutrality? What should you be working towards in order to feel better about your body?In this episode of The Food Freedom Life Podcast, Register ...  Show more

Have you ever struggled to love what you see in the mirror? We all have those days we don't love what our bodies look like. And today's episode is about how to stay positive despite that. It's not about faking confidence, it's about being a bit nicer to you ...

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2640: Chalene Johnson shares her personal journey of overcoming negative body image and offers practical tips to boost self ...  Show more

What makes you feel confident about yourself? How do you build your confidence when it’s low? Today, Jay discusses a topic that's all too familiar - the constant barrage of unrealistic beauty standards. He challenges the notion of a singular "most beautiful woman in the world" an ...  Show more