Fuck the Male Gaze

Join Alex in the studio for a conversation about the unknowns of becoming a mom. She opens up about the fear of losing yourself, the thoughts you’re scared to say out loud and what no one prepares you for when everything starts to change. From relationship changes and body image ...  Show more

This week, Alex is unpacking where trust issues come from and how they show up. Alex reflects on the relationships that completely warped her idea of love and her sense of security. From expecting the worst to questioning what’s real, she breaks down how past hurt can follow you ...  Show more

OOD talks about the pressures they’ve felt surrounding what they thought their bodies should be and how they combat the constant bombardment of society and the media telling women they aren’t good enough as they are. Get tips on dancing naked in the mirror and partake in an exerc ...  Show more

Have you ever thought that you were happier when you were thinner/ prettier/ younger/ etc?

In a culture that values thinness and beauty, it’s hard not to believe that your value lies in your appearance. We buy into arbitrary beauty ideals and false promises, killing ours ...

At one point or another, we all struggle with our body image. Tinx shares her thoughts on the prison women are stuck in to look their thinnest – whether that’s from societal pressures, a desire to look the way we once did, or from what we see on social media. Just know, whethe ...

Each decade brings a new standard of beauty, and with it, a new set of body issues. Why is 'fat' bad and 'skinny' good? Can you judge someone's health based purely on how they look? Jess Davies, Nicole Quigley and Lucy Wyndham-Read talk candidly about their own issues, and how to ...  Show more