Fuck the Male Gaze

Join Alex in the studio for an interview with Aly and AJ! Aly and AJ reminisce on their iconic Disney Channel days, touring with the Jonas Brothers, and what it was like dating at the network. They also discuss their sister dynamic, judging each others’ partners, their most bruta ...  Show more

Join Alex in New York City for an interview with Gayle King. Gayle opens up about navigating sexism and racism in the industry and her 50-year friendship with Oprah. She details the moment she discovered her ex-husband was having an affair with one of her friends and how she even ...  Show more

Does the goal of loving your body keep you feeling obsessed with how it looks? How does body love differ from body positivity and body neutrality? What should you be working towards in order to feel better about your body?In this episode of The Food Freedom Life Podcast, Register ...  Show more

Have you ever struggled to love what you see in the mirror? We all have those days we don't love what our bodies look like. And today's episode is about how to stay positive despite that. It's not about faking confidence, it's about being a bit nicer to you ...

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2640: Chalene Johnson shares her personal journey of overcoming negative body image and offers practical tips to boost self ...  Show more

What makes you feel confident about yourself? How do you build your confidence when it’s low? Today, Jay discusses a topic that's all too familiar - the constant barrage of unrealistic beauty standards. He challenges the notion of a singular "most beautiful woman in the world" an ...  Show more