Introverts & Extroverts: Dating Edition

This week, Alex unpacks what it means to start parenting your own parents. From taking on travel plans, technology, and doctor’s appointments to navigating role reversal and anticipatory grief, she explores the emotional reality of watching your parents age. She opens up about th ...  Show more

Content Warning: This episode includes discussion of disordered eating and suicidal ideation. Please take care while listening. Join Alex in the studio for an interview with Kerry Washington. Kerry reflects on Scandal, working with Shonda Rhimes, and how Olivia Pope changed her l ...  Show more

Just because introverts are quiet doesn't mean they don't have a lot to say! Are you an introvert? In this episode, extrovert Katherine interviews introvert Lauren about the challenges of expressing yourself as an introvert in an extrovert world. 

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Jessica Pan hated social gatherings - she cried when her friends threw her a surprise birthday party, and was even too scared to give a speech at her own wedding. Jessica was a hardcore introvert - and it was making her sad.   Extroverts find it easier to experience the joy that ...  Show more

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2566: Discover how introverts show their affection with Amanda Gardner's insights from Introvert Dear. Learn to recognize a ...  Show more