How to Become More Confident in Social Settin...

Join Alex in the studio for an exclusive interview with Bethany Joy Lenz where she reveals that the whole time the world was watching her on One Tree Hill, she was stuck in an abusive and controlling cult behind the scenes. She shares what led her to this group, what her OTH cast ...  Show more

Join Alex in the studio for an interview with Hilary Duff. Hilary discusses on and off relationships, trying to do it all as a mom, and how to maintain intimacy in long-term relationships. She also sets the record straight on some of the most iconic 2000’s moments and reflects on ...  Show more

Emma is back with another advice session, answering everyone’s questions! Topics like how to stop caring about your significant other’s ex, dealing with anxiety getting back into social situations, getting adventurous with your outfits, keeping strong relationships with divorced ...  Show more

Emma is back giving advice on every topic you guys ask about. Things like setting goals to help achieve happiness, dealing with Imposter Syndrome, letting go of difficult relationships and keeping current ones exciting, feeling comfortable being our true selves, and more! Learn m ...  Show more

Emma is back giving advice on more of your questions! Advice on following passions how to know what career path to take, making new friends and also recognizing when to move away from friendships that aren’t working, when to know that it’s time to get into a relationship, and how ...  Show more

i can’t believe we’ve done 14 of these already. i asked you guys to ask me questions about anything and you delivered. advice on how to not be overwhelmed when you have so much to do, when to move in with someone and when to wait (hint: wait if you can), dealing with social anxie ...  Show more