How Our Parents Fucked Us Up

Join Alex in the studio for a conversation about the unknowns of becoming a mom. She opens up about the fear of losing yourself, the thoughts you’re scared to say out loud and what no one prepares you for when everything starts to change. From relationship changes and body image ...  Show more

This week, Alex is unpacking where trust issues come from and how they show up. Alex reflects on the relationships that completely warped her idea of love and her sense of security. From expecting the worst to questioning what’s real, she breaks down how past hurt can follow you ...  Show more

In this episode we discuss the characteristics of toxic parents and the impact they have on our development and adulthood. We dive into narcissistic parental abuse, intergenerational trauma, overcoming a toxic upbringing and how to establish boundaries.See omnystudio.com/listener ...  Show more

In this episode we discuss DADDY ISSUES. (& mommy issues) The way we were raised has such an impact on us as adults trying to navigate life. The trauma our parents leave behind on us can be extremely difficult to cope with and leave lasting effects on how we view ourselves and re ...  Show more

Take a moment to describe your parents, the good and the bad. Then have someone who knows you really well describe you. Often, you’ll realize the things you hate most about your parents is something you also do. In this episode, we talk about the ways parents affect us. Enjoy! Ne ...  Show more

How would you describe your parents? Nobody's perfect, of course, but some parents leave more of a mark than others. On All in the Mind this week, we look at the life-long impact of having 'emotionally immature' parents. This episode was first broadcast on 30 May 2021.