Grief: It’s OK That You’re Not OK

Join Alex in the studio for an interview with Sonja Morgan and Luann de Lesseps! Sonja and Luann look back on their wildest years on The Real Housewives of New York City and reflect on the friendship, lessons, and adventures that have brought them to their next chapter together, ...  Show more

This week, Alex talks about the pressure to rush a relationship just to hit the next milestone and what to do when your partner proposes before you’re ready. She also gets into dating someone who overpromises, dealing with a significant other who flirts with everyone, and even wh ...  Show more

Grief is universal—but it rarely feels that way when you’re in it.On this episode, Haesue sits down with writer and podcaster Misty Stinnett to unpack what grief really looks like: messy, unpredictable, and often very lonely. Misty shares the story of losing her father suddenly i ...  Show more

Grief is universal, but supporting someone through it can feel uncertain. Learn how to show up with compassion, listen without fixing, and offer presence in a way that truly helps those in pain. Learn more about your ad choices. Visit megaphone.fm/adchoices 

Grief is a simple enough word, but the emotional journey it describes is chaotic, messy and unique to each person. Psychotherapist and bereavement expert Julia Samuel (www.grief-works.app) joins Dr Laurie Santos for the second time to describe strategies which we can all use to h ...  Show more

Subscribe to the weekly newsletter to receive a detailed summary https://3minbooks.substack.com/In today's episode, we delve into the profound insights from Megan Devine's book: "It's OK That You're Not OK: Meeting Grief and Loss in a Culture That Doesn't Understand." We confront ...  Show more