Confronting a Controlling Boyfriend

Join Alex in the studio for a conversation about the unknowns of becoming a mom. She opens up about the fear of losing yourself, the thoughts you’re scared to say out loud and what no one prepares you for when everything starts to change. From relationship changes and body image ...  Show more

This week, Alex is unpacking where trust issues come from and how they show up. Alex reflects on the relationships that completely warped her idea of love and her sense of security. From expecting the worst to questioning what’s real, she breaks down how past hurt can follow you ...  Show more

Guys - your dilemmas this week really got us thinking!

We’re talking all about boyfriends and best friends, alpha-females, orgasms and when to walk away from a relationship.

This week Sophie is drinking a bucks fizz- 8/10!

In this episode we catch up on what's going on in our lives. Veronica talks getting a puppy and Alessia talks a recent situation she's been dealing with. She explains meeting someone but how the relationship left her confused and lacking in certain aspects. We discuss knowing whe ...  Show more

Alex is a comic who feels perfectly comfortable commanding a packed, rowdy audience, but consistently submits to what other people want in everyday life. This week, a look at how uncomfortable feelings about power can backfire on ourselves and the people we love. We get the help ...  Show more

In this week’s episode, the girls talk about Jake Paul’s big fight in Miami, including all the details about the after party and Alexa’s new crush. They also talk about how the single life is going for them and their tricks for being confident when talking to a new guy. Tune in t ...  Show more