The Official Breakup Guide

Join Alex in the studio for a fun conversation with Paris Hilton and Nicole Richie. Paris and Nicole go back to the beginning and discuss growing up together, having their first kisses at the same party, getting cheated on for the first time, roaming around the Vegas Strip at 11, ...  Show more

Join Alex in the studio for a special solo episode as she opens up about her pregnancy journey. She shares the moment she found out she was pregnant, how she told Matt, and what ultimately made her feel ready to share the news publicly. Alex also reflects on her first trimester, ...  Show more

breakups are almost an inevitable part of life. but despite how fucking awful they are, they can also be really transformative in a positive way. i've gone through a handful of breakups throughout my life, and i've learned a lot. so i'm going to be doing multiple episodes of brea ...  Show more

In this episode I walk through a listener's break up who got broken up with because the guy was afraid of commitment. I walk through her break up and answer her questions. I talk about how to deal with a break up like this as well as how to deal with one where the guy is emotiona ...  Show more

Teddi is  breaking down, breaking apart, breakups. If you are going through a breakup, you must listen.  If you are stuck in a relationship that isn't ideal, you must listen.Kathryn Woodward Thomas is with us giving us the answers.  She invented CONSCIOUS UNCOUPLING and we learn ...  Show more

here we go, this is part two of breakup advice. this is about the equally challenging and arguably more complicated phase of the breakup. in some ways it's easier because you're through the thick of it. you've survived the first week or two after the breakup. but now you kind of ...  Show more