To Those Feeling Lost in Their 20s… (ft. Mel ...

This week, Alex unpacks what it means to start parenting your own parents. From taking on travel plans, technology, and doctor’s appointments to navigating role reversal and anticipatory grief, she explores the emotional reality of watching your parents age. She opens up about th ...  Show more

Content Warning: This episode includes discussion of disordered eating and suicidal ideation. Please take care while listening. Join Alex in the studio for an interview with Kerry Washington. Kerry reflects on Scandal, working with Shonda Rhimes, and how Olivia Pope changed her l ...  Show more

Motivation Expert Mel Robbins is guest-hosting all week! Today, Mel shares how to have the courage to pursue things we’ve put off. Learn more about your ad choices. Visit megaphone.fm/adchoices 

Motivation Expert Mel Robbins is guest-hosting all week! Today, Mel explains what we tend to get wrong about self-love, and how it can change our lives. Learn more about your ad choices. Visit megaphone.fm/adchoices 

These 6 pieces of advice are exactly what you need to hear. 

And buckle up, because today, Mel is not holding back. 

If you’re feeling lost in your 20s, this episode is your roadmap to making this decade better than you ever imagined. 

Whether you’re in your ...

Motivation Expert Mel Robbins is guest-hosting all week! Today, Mel breaks down the five-second rule, and how it can motivate you when you don’t feel like doing anything. Learn more about your ad choices. Visit megaphone.fm/adchoices