Where'd all my friends go? (ft. Mel Robbins)

Join Alex in the studio for a fun conversation with Paris Hilton and Nicole Richie. Paris and Nicole go back to the beginning and discuss growing up together, having their first kisses at the same party, getting cheated on for the first time, roaming around the Vegas Strip at 11, ...  Show more

Join Alex in the studio for a special solo episode as she opens up about her pregnancy journey. She shares the moment she found out she was pregnant, how she told Matt, and what ultimately made her feel ready to share the news publicly. Alex also reflects on her first trimester, ...  Show more

Motivation Expert Mel Robbins is guest-hosting all week! Today, Mel explains what we tend to get wrong about self-love, and how it can change our lives. Learn more about your ad choices. Visit megaphone.fm/adchoices 

If you’ve ever found yourself wondering “where did all my friends go?” or felt like making friends as an adult is impossible, you are not alone. 

In today’s episode, Mel is breaking down the surprising reasons why friendship feels so much harder in adulthood—and, more im ...

Why Who You Surround Yourself With Will Make—or Break—Your Life In this mashup episode, I sit down with my brother Andy Frisella to unpack one of the most powerful truths about success: your environment dictates your elevation. Who you allow into your circle will determine how fa ...  Show more

Have you ever let someone just be themselves? How do you remind yourself what’s in your control? Today, Jay  sits down with best-selling author and motivational speaker Mel Robbins to discuss her revolutionary “Let Them Theory.” Mel introduces a powerful mindset tool designed to ...  Show more