Insecure in Love: Exploring Attachment Styles

Join Alex for an interview with KAROL G during part 2 of the YouTube Coachella Special. KAROL opens up about the creative process behind her Coachella set, how she selected her special guests and what message she wants to tell. Alex then travels to Coachella to meet up with KAROL ...  Show more

Join Alex in the studio for a conversation with psychotherapist and relationship expert, Esther Perel. Esther breaks down what we’re getting wrong in dating, how to build stronger connections, the warning signs of codependency, the uncomfortable truth behind cheating, and how to ...  Show more

In this episode, we explore the mystery of attachment in romantic relationships: Why do some of us fall in love quickly, while others run away or prefer safety? We learn about the three attachment styles: anxious, avoidant, and secure, with real-life stories from people who have ...  Show more

When you need love desperately, it's easy to fill in the gaps and attach to people who turn out NOT to have love to give, and this in turn can activate your CPTSD symptoms. This is one of the ways an "anxious attachment" style can sabotage your trauma healing work. In this fou ...

In today’s episode, we are joined by Charisse Cook. Charisse is a psychotherapist who has been practicing in London, England for over 20 years, specializing in relationships. 

In this conversation, we discuss the new paradigm of relationship through the lens of attachme ...

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