Insecure in Love: Exploring Attachment Styles

This week, Alex continues breaking down attachment styles and dives into avoidant attachment. She discusses why getting close can feel so uncomfortable, the instinct to shut down or pull away, and why you might suddenly get the “ick” when things get serious. She also shares how t ...  Show more

Join Alex in the studio for an interview with Harry Jowsey. Harry opens up about his Let’s Marry Harry experience AKA being engaged to 20 women at the same time. He and Alex unpack the drama, the red flags, putting his heart on the line and what he learned along the way. Enjoy! H ...  Show more

Hey Angels! In today's episode I discuss how attachment styles shape our relationships. In this episode, we dive deep into the world of attachment styles and their impact on our relationships. Discover what attachment styles are, how they develop, and why they matter in building ...  Show more

Why do we react the way we do? Attachment styles in relationships are a powerful force. Understanding your attachment style, as well as that of your partner, can help you create a more compassionate partnership. In this episode, you'll learn about attachment patterns, identify y ...  Show more

What are attachment styles? How can you identify your own? Are you compatible with other attachment styles? Find out in todays episode as Cybele (relationship coach) does a deep dive on these attachment styles. 

Millennials call you a "stage 5 clinger", Gen-Z would say you're just "anxiously attached" - but wtf does that even mean?! This week, we're joined by Clinical Psychologist, Relationship Coach. Attachment Theory Expert and Host of the Let’s Get Vulnerable Podcast, Dr. Morgan to re ...  Show more