Insecure in Love: Exploring Attachment Styles

Join Alex in the studio for an interview with Olivia Wilde. Olivia opens up about the double standards she has faced in her career and the scrutiny around her dating life, parenting, and fashion choices. Olivia unpacks her new film, The Invite, and discusses the role that sex and ...  Show more

Join Alex in the studio for a fun conversation with Paris Hilton and Nicole Richie. Paris and Nicole go back to the beginning and discuss growing up together, having their first kisses at the same party, getting cheated on for the first time, roaming around the Vegas Strip at 11, ...  Show more

In this episode, we explore the mystery of attachment in romantic relationships: Why do some of us fall in love quickly, while others run away or prefer safety? We learn about the three attachment styles: anxious, avoidant, and secure, with real-life stories from people who have ...  Show more

When you need love desperately, it's easy to fill in the gaps and attach to people who turn out NOT to have love to give, and this in turn can activate your CPTSD symptoms. This is one of the ways an "anxious attachment" style can sabotage your trauma healing work. In this fou ...

In today’s episode, we are joined by Charisse Cook. Charisse is a psychotherapist who has been practicing in London, England for over 20 years, specializing in relationships. 

In this conversation, we discuss the new paradigm of relationship through the lens of attachme ...

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