Nick Viall and Natalie Joy: Couple Goals (Sum...

This week, Alex breaks down how our obsession with perfection can actually turn into a form of self-punishment. She unpacks why constantly trying to improve yourself might be making you feel worse, and explains that not every flaw actually needs to be fixed. She also shares the b ...  Show more

Join Alex in the studio for a sit-down interview with Avril Lavigne. Avril takes us through some of her most iconic fashion moments (we all remember the neckties!) and her quick rise to fame. She opens up about the feelings that inspired some of her most angsty hits and how she t ...  Show more

Matteo Lane and Nick Smith join the pod to discuss their podcast I Never Liked You, Matteo's Can't Stop Talking Tour, their serendipitous meeting, their preferred Super Smash Bros. characters, Nick's feud with Lizzo, Danny Devito, Nick having a girlfriend before coming out, an ...

Hey Tinies!This week, Sophie and Melissa spill the tea on their WILD secondary school memories in brand-new feature G-Tales! From period disasters and what NOT to do with a test-tube, to exploring the many benefits of an electric toothbrush, this unfiltered conversation has it al ...  Show more

Nick and Cassie broke up! Learn more about your ad choices. Visit megaphone.fm/adchoices 

Hey Tinies!

This week, Melissa drops a big update—Toby’s officially moving in! But, of course, no move-in is complete without a little chaos, and she’s spilling all about her furniture fiasco. Meanwhile, Sophie gives us the lowdown on her home reno progress and revea ...