Cancel Diet Culture

Up next

How to Stop Resenting Your Parents

This week, Alex discusses the complicated reality of resenting your parents while still wanting a close relationship with them. She dives into how childhood wounds can continue to shape us as adults, why we keep hoping our parents will change, and how disappointment can pull us r ... Show more

. 1h 0min

Alanis Morissette: Anger, Attachment, & Postpartum

Join Alex in the studio for an interview with Alanis Morissette. Alanis reflects on starting her career at a young age and finding her voice in a male-dominated music industry. She opens up about pushing against the expectations placed on women, being labeled “too much,” and how ... Show more

. 1h 5min

Recommended Episodes

Improving Your Body Image and Breaking Free From Diet Culture in Your 40s with Past Client Haylee

Diet Culture Rebel Podcast

In this week’s episode, Bonnie is joined by past client, Haylee.

In today’s episode Bonnie & Haylee will discuss:

<ul> <li>Improving body image </li> <li>Breaking free of diet culture in your 40s</li> <li>Becoming an intuitive eater while man ... Show more

. 41min 14sec

Moving Away from a Dieter Identity & Redefining Your Body Image with Tiffany Ima

Diet Culture Rebel Podcast

In this week’s episode, Bonnie is joined by popular influencer, Tiffany Ima.

In today’s episode Bonnie & Tiffany will discuss:

<ul class="ProsemirrorEditor-list"> <li class="ProsemirrorEditor-listItem" data-list-indent="1" data-list-type="bul ... Show more

. 49min 55sec

59. The psychology of diet culture and embracing our bodies

The Psychology of your 20s

This week we discuss the insidious nature of diet culture and how it convinces us we need to change our bodies to be happier. We discuss how diet culture has become so influential through normalisation, repetition across social media, social approval and early learning in childho ... Show more

. 49min 18sec

Shedding Shame & Reclaiming the Word "Fat" with past coaching client Mary Kate

Diet Culture Rebel Podcast

In this week’s episode, Bonnie is joined by past group coaching client, Mary Kate.

In today’s episode Bonnie & Mary Kate will discuss:

<ul> <li>Reclaiming the word fat</li> <li>Leaving the shame spiral behind</li> <li>Breaking free of the di ... Show more

. 37min 10sec