Ciara: Don’t Let Him Waste Your Time

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Paris Jackson: Love, Loss, & Listening to Your Intuition

Join Alex in the studio for an interview with Paris Jackson. Paris gets real with Alex about growing up quickly with the entire world watching. She opens up about her journey with sobriety, the relationships that have shaped her, ending her engagement and expressing herself throu ... Show more

. 1h 7min

Anxious Attachment 101

This week, Alex breaks down attachment styles and dives deep into anxious attachment. She discusses how childhood experiences can shape the way we approach intimacy, why inconsistent partners can feel so addictive, and how anxiety can lead to overthinking, reassurance-seeking, an ... Show more

. 43min 52sec

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