Lucy Hale: Sober Doesn't Mean Boring

Lucy Hale: Sober Doesn't Mean Boring

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The Wellness Industry Is a Scam

This week, Alex breaks down how our obsession with perfection can actually turn into a form of self-punishment. She unpacks why constantly trying to improve yourself might be making you feel worse, and explains that not every flaw actually needs to be fixed. She also shares the b ...  Show more

The Real Avril Lavigne (FBF)

Join Alex in the studio for a sit-down interview with Avril Lavigne. Avril takes us through some of her most iconic fashion moments (we all remember the neckties!) and her quick rise to fame. She opens up about the feelings that inspired some of her most angsty hits and how she t ...  Show more

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