TOWS Special: Is Your Lifestyle Ruining Your ...

From February 17, 2010: Oprah talks to Jim Jones, Jr., the son of the notorious Peoples Temple leader, about the Jonestown Massacre, why he didn’t “drink the Kool-Aid,” and how sports saved his life. Karen Kuzma opens up publicly, for the first time, about her brother serial kill ...  Show more

From January 15, 2007: Exercise physiologist and certified personal trainer, Bob Greene discusses his #1 New York Times Bestselling book, The Best Life Diet. He talks through the three phases of the diet plan, reveals the type of food needed to maintain and lose weight more effec ...  Show more

Dr. Phil is discussing the impact of stress, what you can do to help manage, and more. See omnystudio.com/policies/listener for privacy information. Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California ...  Show more

In this podcast, we explore the crushing culture of stress and undo pressure that seems to be building in our lives, leading to a rapid increase in the number of people feeling unhappy.   We'll delve into the root causes of this phenomenon, examining everything from our fast-pace ...  Show more

If you are curious about how life’s relationships affect your mental health, tune in to this episode of ON Purpose to hear Lori Gottlieb, psychiatrist and author, and Jay Shetty share wisdom on mental health and relationships.

Check out the full episode to learn more ab ...

We are living in the middle of a stress epidemic - the World Health Organization calls stress ‘the health epidemic of the twenty-first century’.  But what can we do about it? Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart.  Each week I’ll be f ...  Show more