How to Improve Financial Wellness in 2024, Wi...

#339: What if the most effective wellness habit is also the simplest (and completely free)? Josie shares why walking has become the most important part of her wellness routine—and how she uses it to support her energy, mood, digestion, fitness, and overall well-being without addi ...  Afficher plus

#338: We spend our entire lives talking to other people, but no one ever teaches us how to actually be good at it. And according to today's guest, conversation isn’t something you’re either naturally good or bad at. It’s a skill you can learn. Dr. Alison Wood Brooks is a Harvard ...  Afficher plus

Hi my loves 🦋 Today's episode is part 6 of our summer glow up series where we chat everything personal finance:

-my personal finance story and the steps I took to get myself out of debt, stress & unhealthy spending habits
-understanding your money story and ...  Afficher plus

Feeling anxious about the economy or unsure how to take control of your financial life? You’re not alone, and this episode is your toolkit. Haley Sacks, AKA Mrs. Dow Jones, is a self-made financial powerhouse who turned confusion into clarity and turned budgeting into a cultural ...  Afficher plus

Meredith Stoddard (Life Events Experience Lead at Fidelity Investments) stops by to discuss how life events and their emotional components can impact finances and the overall human experience. Meredith explains the similarities between life events planning and therapy, practical ...  Afficher plus

Apply lessons from physical fitness to improve your financial fitness. Plus: how to manage money in your relationships. 00:21 This Week in Your Money: How can you achieve both financial and physical wellness? How can you stick to your goals when you face setbacks? Hosts Sean Pyle ...  Afficher plus