520 | Can Micro Habits and Micro Workouts Hel...

Pre-registration for the ADHD reWired Coaching Groups is due Thursday. Registration events are happening Thursday and Friday. The next group starts next week. 👉 For exact dates, times, and next steps, go to: https://www.coachingrewired.com This episode includes a short, experime ...  عرض المزيد

What if the reason you haven't finished the thing you keep thinking about isn't motivation, discipline, or follow-through — but fit? In this episode, Eric is joined by Katherine Mutti Driscoll, PhD, an AuDHD coach, educator, and author, for a conversation that starts with writing ...  عرض المزيد

This clip is from Brendon's 2hr training in ⁠⁠⁠⁠⁠⁠⁠⁠⁠the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠GrowthDay app⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Get the full training by becoming a member: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://growthday.go.link/gCW0U⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Do you ever feel like no matter ...  عرض المزيد

In today’s episode, you’ll learn how to gain control of your time, improve productivity, and get motivated (even when you don’t feel like it). 

By the time you finish listening, you’ll understand how to get things done, the surprising science of focus, and simple tricks ...

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Today’s workplaces are rapidly evolving, and today’s guest believes we’re still clinging to outdated notions of productivity. Despite the shift from physical to knowledge-based work, many workplaces still prioritise quantity over quality and this is leading to stress and burnout ...  عرض المزيد