Strength in Many Forms | Fatherhood | Shiftin...

What if your breath could help you find calm, process emotions, and experience yourself in an entirely different way?Most of us breathe without thinking about it. Yet the way we breathe can influence how we feel, how we respond to stress, and how connected we feel to ourselves.In ...  Show more

What if some of the conveniences making our lives easier are quietly making us less capable? From artificial intelligence and smartphones to food delivery, GPS navigation, and instant access to information, modern technology has changed nearly every aspect of daily life. These to ...  Show more

In this podcast episode we are interviewing David Arrell who is a dad, consultant and men's coach. He turned author with his book,  "Welcome to Fatherhood", in which he consolidates the lessons learned from his experience being a dad for the first time. Through ...

In this special conversation, Forrest explores what it means to be a good father with his dad, clinical psychologist Dr. Rick Hanson. They discuss the joys, challenges, and unexpected lessons of parenthood, starting with the advice Rick would have given himself. Rick and Forrest ...  Show more

Drew Camp is a husband, combat veteran, father of three, and founder of The Epic Dad Co. (TEDCO), which creates natural supplements and fitness programs while building a community focused on helping fathers excel. Through his Epic Dad Legacy podcast ...