Strength in Many Forms | Fatherhood | Shiftin...

Can two people strongly disagree about nutrition and still have a productive conversation?In this episode, Les Raymond sits down with bestselling author and lifestyle medicine physician Dr. Michael Greger to discuss plant-based nutrition, Blue Zones, heart disease, personalized n ...  Show more

Is your body trying to tell you something?Many of us think of symptoms like anxiety, chronic pain, digestive issues, fatigue, or heart palpitations as problems to suppress. But what if they're actually signals from a dysregulated nervous system asking for attention?In this conver ...  Show more

In this podcast episode we are interviewing David Arrell who is a dad, consultant and men's coach. He turned author with his book,  "Welcome to Fatherhood", in which he consolidates the lessons learned from his experience being a dad for the first time. Through ...

In this special conversation, Forrest explores what it means to be a good father with his dad, clinical psychologist Dr. Rick Hanson. They discuss the joys, challenges, and unexpected lessons of parenthood, starting with the advice Rick would have given himself. Rick and Forrest ...  Show more

Drew Camp is a husband, combat veteran, father of three, and founder of The Epic Dad Co. (TEDCO), which creates natural supplements and fitness programs while building a community focused on helping fathers excel. Through his Epic Dad Legacy podcast ...

We welcome back Pete Hixson for his third appearance. Together, we explore the complexities of balancing ambition, family, faith, and mentorship. We discuss the pivotal moments that have shaped Pete's life and career and delve into the challenges of being a driven professional wh ...  Show more