Ep. 200 - Making the journey from fear to lov...

When was the last time you celebrated yourself the way you celebrate other women?This week, someone nominated me for an award, and my immediate response was gratitude followed by a deeper question: why do we so easily see the brilliance in others while overlooking it in ourselves ...  Show more

What if the reason momentum fades has nothing to do with motivation and everything to do with rhythm?In this episode, I explore why so many women feel inspired in moments yet struggle to stay in motion afterward. Drawing from my work with women, recent conversations the women I w ...  Show more

#selfhelp #selflove #lyndasunshinewest #changeyourlife #danielmangena

How deep can psychological abuse ingrain itself in us? How can you change your life and stop telling yourself that you can’t? Is ‘sunshine’ actually on Lynda’s birth certificate?

Welcome Dreame ...

Trailblazing entrepreneur and TEDx organizer Michaela Reaney joins me to share her incredible journey of scaling multiple businesses while staying true to her values. From building and motivating a supportive team to mastering the art of delegation, Michaela reveals how creating ...  Show more

Hiii friends, welcome back to the eighth episode of ✨ Finding your Casual Magic ✨ (I’m so excited for this guest episode eep!)

Today we are talking all things self love!! The relationship we cultivate with ourselves, how we talk to ourselves behind the sce ...

If you are a woman who is riddled with guilt or you constantly worry about how other people might feel when you make decisions, this episode is for you. Kate and Catherine share the reason why so many women suffer from chronic, neurotic guilt & anxiety. They show you how to break ...  Show more