POP 396 - 4 Important Skills for Purity

In this episode Tony shares the story of his recent heart attack. On a Monday morning Tony began to feel a tightness and uncomfortable feeling in his chest, which then escalated to his throat and jaw. He eventually drove himself to the hospital, and as the day unfolded, it was co ...  Show more

In this episode Tony shares 4 important observations from the resurrection of Christ that inspire great hope in our hearts. No matter what's going on in our lives or situations, we do not have to be afraid, because of the resurrection. We can both see and experience God's fingerp ...  Show more

THIS WEEK IS OUR SOUL CLEANSE: A SOCIAL MEDIA DETOX |A gentle 3-day detox for your nervous system, your soul, and your screen time. Join me for this free, 3 day event!Sign up HERE.ACTIVATE: THE MEMBERSHIP |The online community & resource hub where faith, mental wellness & nervous ...  Show more

This episode is for my sweet girl who's feeling overwhelmed. If you need some scripture & Bible verses to encourage you in releasing overwhelm to step into more peace, rest & faith, this episode is for you. I also share one of my favorite practices I learned in my yoga teache ...  Show more

ACTIVATE: THE MEMBERSHIP |The online community & resource hub where faith, mental wellness & nervous system regulation come together to help you conquer overwhelm, create daily healthy habits & start living your best life.Join ACTIVATE here!SUBMIT A QUESTION TO THE PODCAST |Ask D ...  Show more

This is Week 3 of our 2025 REFRESH!Today, you'll hear about:-what breath prayer is & why I love it-simple ways to increase your focus skills-3 simple breath prayers you can try out today-simple tools to start hearing your voice & God's voice more clearlyI hope you enjoy!X ...  Show more