You Love & You Learn: A JourneyThrough Relationship OCD and Anxiety with Sarah Yudkin

You Love & You Learn: A JourneyThrough Relati...

Up next

When OCD Feels Like a Storm: Step Back, Observe, Breathe

Ready for real help with OCD or anxiety? Book a free discovery call with me — no pressure, no obligation: robertjamescoaching.com/book-discovery-call Prefer to work at your own pace? My 12-week programs are available self-guided: Break Free from OCD: robertjamescoaching.com/self- ...  Show more

OCD Acceptance vs Tolerance: A Better Way to Handle Intrusive Thoughts

Ready for real help with OCD or anxiety? Book a free discovery call with me — no pressure, no obligation: robertjamescoaching.com/book-discovery-call Prefer to work at your own pace? My 12-week programs are available self-guided: Break Free from OCD: robertjamescoaching.com/self- ...  Show more

Recommended Episodes

Sarah - Over Coming Relationship Anxiety
The Art of Healing

Today we jump into learning how to manage your own anxiety in relationships. Sarah shares her insight with us here as well as her audience on instagram @youloveandyoulearn Sarah and I discuss how it is ...

  Show more

#52 - Leaning into Discomfort in Your Relationship w/ Robert James
You Love & You Learn Podcast

<span style="font-weight: 400;">In this episode, I sit down with Robert James, an OCD & anxiety coach who having spent years struggling with OCD, finally learned to overcome & now helps others to do the same.</span>

<span style="font-weight: 400;">We talked all ...

  Show more

209. Why Self-Trust Is the Key to Feeling Safe in Love w/ Sarah Yudkin
Dating Intentionally

Are you overthinking your relationship? Do you ever wonder if it’s love or just anxiety?In this episode, I share my journey from relationship anxiety to building true inner safety and self-trust. I'm joined by Sarah Yudkin, creator of You Love and You Learn, to explore releasing ...  Show more

Relationship Anxiety and Relationship OCD (Episode 061)
Disordered: Anxiety Help

This week on Disordered we're looking at anxiety focused on relationships, specifically a form of OCD known as Relationship OCD (ROCD).


ROCD - like all forms of OCD - will glue itself to things that really matter to us. In this case, being in loving, sec ...

  Show more