EP 437: Get Out of Your Head with Ivy

Tiffany Hurd is a Microdosing Advisor and Head of Partnerships at Golden Rule Mushrooms, with over a decade of experience helping individuals and teams unlock clarity, creativity, and resilience through intentional microdosing. A former healthcare executive, she turned her own bu ...  Show more

What if the calm, stable life you've worked so hard to create… is the very thing your nervous system doesn't trust? In this powerful and eye-opening coaching session, Christine works with Carla, who has done years of deep personal growth after a highly chaotic and unstable childh ...  Show more

<h1 style="text-align: center;">Featuring Matthew May, MD</h1> <h1 style="text-align: center;">Today, Part 1. The Inner Bully</h1> <h1 style="text-align: center;">Next week, Part 2. The Outer Bully</h1> <h4>There are two types of ...  Show more

In this episode, I want to introduce you to an acronym I've created called JABS: Judgment, Abandonment, Blame, and Shame, primarily directed inward. These emotional punches not only impact us but reverberate through our relationships and daily lives. Anxiety often has roots in un ...  Show more

None of us like to feel rejected. Whether it be at work, with friends, or on a date. In this Dr Emisode, Dr Emily - our very own psychologist - tells Hugh, Ryan and Josh why some of us have a sensitivity to rejection. She explains what we can do about it, and how we can act compa ...  Show more

<h2 style="text-align: center;">293: The Five Secrets with</h2> <h2 style="text-align: center;">Violent and Angry Individuals,</h2> <h2 style="text-align: center;">Featuring Heather Clague, MD</h2>

Heather Clague MD is a Level ...