Dealing with Anger in The Workplace, with Liz...

It's easy to believe that if others are suffering, we shouldn't let ourselves feel happy. But carrying the weight of the world doesn't necessarily make us more compassionate. What if moments of peace aren't a distraction from what's difficult, but part of what helps us meet it wi ...  عرض المزيد

Are there places where you feel completely at ease? Are there others where you find yourself holding back? Dora explores how our environments shape us, and why noticing those differences can be the first step toward feeling more at home in ourselves. Learn more about your ad choi ...  عرض المزيد

Liz Fosslien is the Head of Content and Editorial at Humu, a company that uses behavioral science to make work better. She leads interactive scientifically-backed workshops about how to create a culture of belonging to help remote workers avoid burnout, navigate different work st ...  عرض المزيد

Liz Fosslien regularly leads interactive, scientifically-backed workshops about how to create a culture of belonging, help remote workers avoid burnout, navigate different work styles and effectively harness emotion as a leader. Her work has been featured by The New York Times, T ...  عرض المزيد

Episode Description:. Learn practical strategies to manage frustration at work and maintain a positive, productive environment in this insightful episode of Emotional Intelligence Playbook:. Master Your Feelings Like a Pro. Discover effective techniques to identify, understand, a ...  عرض المزيد

Reviews a variety of practical tips, tools and techniques to help defuse and deal with anger. Learn more about your ad choices. Visit megaphone.fm/adchoices