You Can Think Your Way To Happiness

You Can Think Your Way To Happiness

‏التالي

Why Someone Hates You for No Reason (Displaced Hatred)

Why do some people seem to hate you no matter what you do, even when you have not done anything wrong? Dr. K calls this displaced hatred, anger that cannot be aimed at the real source, so it gets redirected onto a safer target. He uses Snape’s unfair treatment of Harry as a clean ...  عرض المزيد

How Does Trauma Affect Your Relationship w/ @patrickteahanofficial ​

In this episode, Dr. K sits down with therapist and trauma educator Patrick Teahan to explore how childhood trauma continues to shape adult relationships, identity, and emotional regulation. They unpack how early survival patterns can clash with adult goals, leading to procrastin ...  عرض المزيد

‏حلقات موصى بها

What you expect
The New Happy

Delve in. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in a World That's Got It Wrong! Available at www.thenewhappy.com/book 

Take a weight off
The New Happy

How to be a better listener. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in a World That's Got It Wrong! Available at www.thenewhappy.com/book 

Don't force it
The New Happy

How to feel good in a healthy way. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in a World That's Got It Wrong! Available at www.thenewhappy.com/book 

639 - Why Happiness is So Hard to Find
Tiny Leaps, Big Changes

In this episode, we look at why happiness is such a difficult thing to find in our lives. Sponsor: www.joinfightcamp.com/changes The Problem Happiness is one of those things that is constantly out of our grasp. We all chase it, at least to some extent. But quickly realize that th ...  عرض المزيد