What You Put Out in the Universe Comes Back

This week, Erin and Sara recap the Emmys. They discuss losing when you know you're going to lose, the multiple red carpets, Mariska’s hosting, Sara's glam crisis, and more.Executive Producers: Erin Foster, Sara Foster, and Allison BresnickAssociate Producers: Montana McBirney and ...  Show more

This week, Erin and Sara sit down with Dr. Will Cole to find out why our cells are aging faster than they should and what we can actually do about it. They talk inflammation, hormones, sleep, food, stress, and whether trying this hard to be healthy might actually be making us unh ...  Show more

This week, Kate and Doree hear from long-distance friends sharing some self-care time together, recommend serums for a listener seeking to maintain their glow, and hear from listeners about the peeing-in-the-shower discussion. Plus: some sex talk.

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You guys asked and I answered. We cover a lot of questions regarding my kids, making friends in your 30s, getting over a broken heart, how weird fame is, jealousy, social media in a relationship, and how I'm able to trust being vulnerable again.A word from our sponsors:Nutrafol - ...  Show more

Let's be real, getting older can feel like a kick to the gut (quite literally) and no person is immune--not even Heather and Alli Webb. The two reunite and catch up on all things life, business, and the pursuit of downtime. It turns out that motherhood is not only what you say bu ...  Show more

Heather talks to writer, producer Liz Astrof about the difficulty of being a stay-at-work Mom during lockdown. 

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