Therapy Notes: Session 16

What do you do when life gets in the way of the life you want to live? 

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This week, Mandisa and Laura talk about how hard the work of therapy is. We also talk about Eye Movement Desensitization and Reprocessing (EMDR) and how it can aid in the healing of all kinds of trauma.

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The podcast is back! Thanks to everyone listening and supporting me. In this episode I talk about all the common struggles people with complex trauma may experience while in cognitive behavioral therapy. To check out my Patreon and other resources, click here! https://linktr.ee/c ...  عرض المزيد

Welcome to 2022!!! What better way to welcome the new year than reflecting and ranting? This week I'm treating the podcast like my own personal therapy session since I haven't been in WEEKS. I hope what I talk about resonates with some of you!

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Jade Blue McCrossen-Nethercott contacted police in 2017 after waking up to discover she was half-naked, and with the sense that she had been raped while she slept. Three years later, the man who was charged with her rape was acquitted. The Crown Prosecution Service dropped Jade’s ...  عرض المزيد