166. Fantasy bonding - is it love or delusion...

Living with a chronic illness in your 20s can feel like carrying an invisible weight that nobody else can see. Beyond the hospital appointments, surgeries, medications and diagnoses, there is a hidden psychological burden: the anxiety, grief, uncertainty, identity struggles and r ...  Show more

Maslow's Hierarchy of Needs is one of the most famous theories in psychology. We've all seen the pyramid. We've all been told that before we can become our best selves, we need to climb through five levels of human needs, from food and safety all the way to self-actualisation. Bu ...  Show more

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2111: The PsychAlive Team explores the murky waters of unhealthy relationships, pinpointing the subtle signs that indicate ...  Show more

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2039: Dr. Lisa Firestone's article "Why Break Ups Hurt So Much" on Psych Alive.org delves into the deep emotional impact of ...  Show more

Sexual fantasy can play a large role in a relationship and individual sexuality. However, there's often a fair amount of shame around sexuality and sexual fantasies. Listen to today's show to learn how to explore your own fantasies and share them with your partner. You just might ...  Show more

There’s a pretty big gap between fantasy and reality. In my own research, I’ve found that about 80% of adults say they have a fantasy they’d like to act out at some point, but just about 20% have ever done so before. I’ve also found that only about half of ad ...