Understanding Your Triggers

Understanding Your Triggers

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There’s More to Life Than Doomscrolling: How to ACTUALLY Break Your Phone Addiction

If you find yourself glued to your phone, scrolling social media for hours and wasting the day away… this episode is for you! It’s honestly embarrassing how high my average screen time is, so this year I’m making it a goal to spend less time in the digital world and be more prese ...  Show more

Stop Playing Small: The Year You Step into Your Power

2026 is the year we stop playing it safe and we allow ourselves to take up space and be the person we want to be! 1. Stop walking on eggshells to make others feel more comfortable2. Saying no doesn't make you mean3. Be BOLD! Be the main character!3. Become confident AND assertive ...  Show more

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Why You've Been GHOSTED
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GHOSTED IN OCTOBER? HOW FESTIVE!!


Today's Tuesday episode, Violet dives into winning a job interview, why people who hurt you pretend like you're the bad person, what to do when you've been ghosted, what it feels like, why you didn't see it coming and why it h ...

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Identity Crisis
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After the steamy 2-part episode with Dr. Emily Morse, let’s pivot a little bit and talk about life updates! Let’s talk serious, adulting stuff!

So, I start the episode with finally answering why I had to leave behind TOO TIRED TO BE CRAZY for a new podcast name, the pers ...

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From Ghosted To Begging U Back
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Welcome to another TUESDAY EPISODE!!! A short and sweet episode vault episode to get your week started!


We are in the 2'ND WEEK of Breakups/cheating month so figured today we are diving into manifesting and getting ghosted!

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Money Trauma Sucks: How to Stop Feeling Like a Sh*t Magnet & Start Thriving
Everyone's Talkin' Money

Money trauma is real and you most likely have experienced a version of it in your life. Ever spend too much on something because it makes you feel better? Ever feel stuck in the same money patterns as your parents? Ever hold on to money tightly out of fear of spending it or just ...  Show more