I’m Not Depressed, Am I?

Join Alex in the studio for a conversation with Former First Lady Michelle Obama! Alex and Michelle discuss the biggest roadblocks women face in today’s world and how to confront major issues like misogyny, double standards and objectification. Michelle shares her experiences fro ...  Show more

This week, Alex breaks down how our obsession with perfection can actually turn into a form of self-punishment. She unpacks why constantly trying to improve yourself might be making you feel worse, and explains that not every flaw actually needs to be fixed. She also shares the b ...  Show more

Welcome back My X's. Welcoming Becca back on to the Pod!!!! The last time Becca came on the podcast she spoke about her recent news of finding out she was diagnosed with cancer. We all have a Mother , a friend , an aunt or a cousin who’s been through it. There’s so much realness ...  Show more

This week we’re checking in on a couple of podcasts we haven’t heard before, starting with a show about sex and sex workers. When adults use words like “naughty,” you know it’s going to be lame. But then we check out a show about obese women dating. I’d rather be engaged in “bloo ...  Show more

What do we know about this week? We know that this week, we are breaking down Grief Counseling. We start this episode with some real life bird trouble, and we get some special audio treats from Mindy Kaling and the episode writer herself, Jen Celotta. Then we dig into chip rankin ...  Show more

Emma’s been off her phone for a while and feeling GREAT. Why it’s really helped with her anxiety and how it may help us all, too. Plus, insights into a new project (or two!) she’s working on, thoughts on TikTok potentially shutting down, how to deal with cheaters in relationships ...  Show more