self-image & self-obsession: brainrot prevent...

EP007 - What if you're too tired and avoidant for a full reset?Spiralling on: seasonal depression and body dysmorphia, realistic strategies to get back to life, and adopting the bare minimum of self-care. @makesyouspiralWatch on ⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠. Follow on ⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠. 

EP006 - What's 'horrifying' about vengeful female characters hurting men?This week I scoured my bookshelves for an essential reading list. @makesyouspiralWatch on ⁠⁠⁠⁠YouTube⁠⁠⁠⁠. Follow on ⁠⁠⁠⁠Instagram⁠⁠⁠⁠. 

the girls talk about the beauty standard, dilf thirst traps, social media, plastic surgery, quantum shifting, and whether phones are bad 

On this week’s episode the girls have a discussion about social media & all the good, bad, & ugly that comes along with it. They talk about what it really means to be “real” with your followers & how to tell when someone is putting up a front. They also touch on plastic surgery, ...  Show more

Carmen chats all about social media and its impact on users and creators. She also debates the meaning of influencers and the responsibility they have for their audiences. Carmen discusses your opinions on the subject as well. Don't forget to check out: ⭐️ Instagram: https://www. ...  Show more

In this week’s episode Steph & Laura explore the dangers of the comparison trap. With social media being the root of the cause, we are constantly comparing ourselves to not just our friends but the often un-relatable profiles that we follow. Steph & Laura dive into comparison acr ...  Show more