Tj Power: Dopamine, addiction, and hunter-gat...

What’s been going on for you this week? What are you happy about, and what’s really not floating your boat? Fearne’s here with more chat about what’s putting her, Team Happy Place, and you lot in a good mood, and what’s feeling a bit heavier too.This is our space to explore what’ ...  Afficher plus

Writer Caitlin Moran's anxiety started when she was 13, when she accidentally let a family secret slip. That anxiety kept her wired for the next 30 years.In this chat with Fearne, Caitlin explains how choosing to be hopeful and see the good in life means she’s now two years anxie ...  Afficher plus

How long can you stay focused on one task? What distracts you the most when you’re trying to focus? Today, Jay chats with neuroscientist and author TJ Power to uncover the science behind our brain’s chemistry and how it shapes our emotions, habits, and overall well-being. TJ, kno ...  Afficher plus

What if your phone is actually training your brain to feel less motivated, less connected, and more stressed?

In this fascinating conversation, neuroscientist TJ Power, author of The DOSE ...

TJ Power is an esteemed neuroscientist, international speaker, and co-founder of Neurify, an organisation at the forefront of the mental health sector providing accessible and scientifically-backed teachings to enhance the management of mental health. Topics: 00:00 Trailer 01:49 ...  Afficher plus

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