Tj Power: Dopamine, addiction, and hunter-gatherers

Tj Power: Dopamine, addiction, and hunter-gat...

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Will Mellor: “Wait another day, don’t give up” Fame, family and managing grief

Actor Will Mellor burst onto the nation’s screens as Jambo from Hollyoaks in 1995. Since then he’s tackled the ups and downs of fame, the heartbreak of loss and the joy of becoming a father. He and Fearne talk about going back 30 years (!), discuss the complex relationship he has ...  Show more

Happy Place Hotline: Excruciating embarrassment and resisting rest

That moment you want the ground to swallow you whole - we’ve all been there! On this week’s Happy Place Hotline, Fearne helps listener Charlotte get an embarrassing moment off her chest, and shares some of her own red-faced experiences.We also hear from Olivia, who feels like she ...  Show more

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How long can you stay focused on one task? What distracts you the most when you’re trying to focus? Today, Jay chats with neuroscientist and author TJ Power to uncover the science behind our brain’s chemistry and how it shapes our emotions, habits, and overall well-being. TJ, kno ...  Show more

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What if your phone is actually training your brain to feel less motivated, less connected, and more stressed?


In this fascinating conversation, neuroscientist TJ Power, author of The DOSE ...

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Neuroscientist: 3 proven ways to HACK your dopamine - TJ Power
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TJ Power is an esteemed neuroscientist, international speaker, and co-founder of Neurify, an organisation at the forefront of the mental health sector providing accessible and scientifically-backed teachings to enhance the management of mental health. Topics: 00:00 Trailer 01:49 ...  Show more